Find the Right Path To Your Ideal Birth
The Birth Map 3-Class Series in Manhattan Beach
Next Class Starts June 22 - July 13, 2026
$475$425
Have questions before booking? Schedule a FREE 15-minute Zoom consultation

What I Will Cover
Physiology of Birth
- Signs of Early Labor
- Braxton Hicks vs. True Labor Contractions
- Stages & Phases of Labor
- Hormones in Labor
- Physical Signs of Labor Progression
Comfort Measures
- Movement & Positioning
- Massage Techniques
- Comfort Measures for the Different Stages of Labor
- Relaxation Techniques
- Partner Support Guidance
Medical Interventions
- Epidurals & Other Pain Management
- Medical Inductions
- Cesarean Section
- Medications in Birth
- Other Possible Medical Interventions
Birth Preferences
- Birth Options, Rights, & Preferences
- What to Include in Your Birth Plan Write-Up
- Curating Your Birth Team
- Birth Doulas
- Choosing Your Birth Place & Care Providers
Go into your birth feeling ready and empowered.
See This Class Compared
| Feature | This Class | Hospital Class | Virtual Class |
|---|---|---|---|
| Class Length | 8 Hours | 1 Hour | 3-6 Hours |
| In-Person | |||
| Connect With Mamas | |||
| Hands-On Birth Practice | |||
| Partner Preparation | |||
| For Hospital Birth | |||
| For Out of Hospital Birth | |||
| Physiological/Vaginal Birth Info | |||
| Cesarean Birth Info | |||
| Birth Plan Coaching & Template |
Upcoming Classes
Date Options:
Monday Evenings 3 Classes Total in Each Series
(Final class date is only in case a makeup is needed)
- June 22 - July 13, 2026— Sale ends June 8
Time:
7:00-9:30pm
Location:
Heal LA - Wellness Den
3201 N Sepulveda Blvd Suite E, Manhattan Beach, CA 90266
Cost:
$475$425 per couple

Meet Your Instructor

Denise Curtis, CLD, CPD, HBCE
- Certified Labor & Postpartum Doula (CAPPA)
- HypnoBirthing® Certified Educator
- Childbirth & Infant Care Educator
- Lactation Coach & Educator

Hi! I’m Denise Curtis. I’m a CAPPA Certified Labor & Postpartum Doula, Childbirth Educator, and HypnoBirthing® Certified Educator in the Los Angeles area. I’ve helped thousands of families just like yours learn what to expect and how to face birth with confidence and readiness.
I’ve heard it all so many times:
“I want an unmedicated birth but have no clue how to achieve that.”
“I likely want an epidural, but need to know more about it.”
“I don’t know what my rights are and I don’t want the providers doing things that I may not need or be okay with.”
The birth space is sacred and you should have full control over what that space looks and feels like at all times. The way to have that control is to understand exactly what’s going on in labor and be able to make fully informed decisions along the way.
Let’s get together in this 2-day class and get you and your birth partner fully prepared for anything that may come your way during birth. Join me for an informative, fun, and transformative class where I’ll teach you everything I know.
Don’t wait! Class sizes are intentionally small to ensure personalized attention. Reserve your spot today and take the first step toward the birth experience you deserve!

Denise Curtis, CLD, CPD, HBCE
- Certified Labor & Postpartum Doula (CAPPA)
- HypnoBirthing® Certified Educator
- Childbirth & Infant Care Educator
- Lactation Coach & Educator

Frequently Asked Questions
How long is the class?
This is a 3-week series held on Monday evenings from 7:00–9:30pm. Each class is approximately 2.5 hours long.
Am I able to bring my birth partner?
Absolutely! It’s best to bring whomever you plan to have as your main support person at your birth. That can be your spouse, significant other, friend, parent, or birth partner. (Only 1 partner is allowed per registration.)
When is the ideal time in pregnancy to take a Childbirth Class?
The ideal time to take a Childbirth Class is toward the end of your 2nd trimester. However, this class is open to individuals at any stage of pregnancy. Some may find it beneficial to take this class in their first trimester to ease anxiety or start the planning process. Whereas some may want to take the class in their third trimester so the information is fresh in their mind at birth.
What sets your class apart from the others?
My classes are filled with all of the information you’ll need to understand and fully prepare for your upcoming birth. I teach in a well-rounded, easy-to-understand, and engaging way so that this class can be not only educational but also a good time among friends. I’m constantly updating my class curriculum to always be up-to-date on all current research, guidelines, medical/midwifery trends, and feedback from past participants. I will always keep it real and answer all of your burning questions. In my many years as a Certified Labor & Postpartum Doula, Childbirth Educator, and Lactation Educator, I have helped thousands of families feel ready for and empowered in their births. My approach is based on current scientific evidence, and is friendly and non-judgmental. I embrace all different birth choices that families make based on cultural, religious, and personal backgrounds. I fully support all ideals and plans, and will offer information and guidance to empower you to give birth YOUR way. My classes are held in locations that are private and comfortable to give you the space to move freely, openly ask questions, and practice birth positions and comfort measures without feeling embarrassed. I strive to make my classes an enjoyable, open learning experience where you can connect with other families and start creating your “tribe” to have support after our class.
How much does the class cost?
This 3-day in-person class is $425 per registration. This includes all of the handouts and materials provided to you in class. You may come alone or bring up to 1 partner with you.
Do you take insurance?
I do not take insurance. However, most insurance plans cover either part or all of a childbirth education class expense. Check with your insurance company or employer to find out if childbirth classes are included in your benefits. Childbirth classes are also eligible for payment through an HSA/FSA/HRA account. A detailed invoice and class outline can be provided for insurance reimbursement upon request.
My 100% No-Questions-Asked, Hassle-Free, Money Back Guarantee
My guarantee to you is that this class, when implemented, will make a difference in your birth experience. I know when you try what I will teach you, you’ll see amazing results!
Come to my class, practice what I will teach you, if you’re not overwhelmed with knowledge, if in fact you don’t feel fully prepared for childbirth, know in an instant which labor position and comfort measure to use no matter where you are in labor, then I refuse to keep your money.
Email me at denise@denisetheladoula.com and I will immediately refund 100% of your money back to you with no questions asked. You can even keep any handouts and resources given to you during class! You have nothing to lose and everything to gain!


Have More Questions?
Want to chat before you book the class? Schedule a free consultation using the link below or feel free to call or text me at (559) 707-7467. I’d be happy to discuss the class and answer any of your questions.


