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Gentle Sleep Coaching for Babies
Easy, compassionate techniques to build sleep routines that actually work. No “cry it out.” No “figure it out.”
A gentler approach
Taking my years of experience with infant sleep, I’ve developed a gentle sleep coaching method that will help your baby get to sleep and stay asleep. This method is for families looking to understand age-appropriate sleep patterns, help their little one sleep longer, and find better sleep for the entire family.
No need to “cry it out” or leave your baby to “figure it out.” My approach is simple, gentle (for everyone), and effective. We’ll lay the foundation and nurture it with techniques that work — and with minimal tears!
Proficient in American Sign Language — available to Deaf and hard-of-hearing families.
Who this is for
Your 4+ month old is still waking every hour, and everyone in the house is running on fumes.
You’re returning to work soon and need reliable, predictable sleep — yesterday.
You’ve loved co-sleeping, and you’re ready to move your little one into their own space without anyone shedding tears over it.
Twins, or a toddler plus a newborn, and the whole-family sleep schedule has gone sideways.
Serving Los Angeles
I work with families across Los Angeles and Southern California — from the South Bay and Westside to Long Beach, DTLA, and Northern Orange County. Whether you’re looking for a baby sleep coach to navigate the 4-month regression, a toddler sleep trainer helping with crib-to-bed transitions, or a sleep consultant for the whole family, the approach is the same: gentle, evidence-based, built around your child’s age and your parenting style.
Every consult starts the same way — we talk, I listen, and we build a plan that fits. No rigid templates. No “one method for every baby.” Just the kind of sleep coaching a Los Angeles family actually needs — flexible, supportive, and rooted in over a decade of hands-on infant sleep experience.
The method
We start with a thorough look at your baby’s current sleep, your family’s rhythm, and what “better” actually looks like for you.
I build you an age-appropriate plan that fits your parenting style — no cookie-cutter templates, no rules that don’t fit your life.
We put the plan in motion together — with gentle techniques that work for your baby and feel right for you.
Sleep is a moving target — we check in, tweak what isn’t working, and keep building on what is.
How we work together
Option 1
Gentle sleep coaching is part of every Postpartum Doula package I offer — woven into my in-home shifts so your baby is building healthy sleep habits from week one.
Best for: families already thinking about postpartum support and wanting sleep guidance as part of a larger care plan.
Option 2
A focused engagement for families who want targeted help with their little one’s sleep — without a full postpartum package.
Best for: families whose baby is 4+ months and ready for a focused sleep reset.
Frequently asked
Book a free sleep consultation and we’ll talk about what’s happening at home — no commitment, no pressure.
Three quick details and I'll reach out.
