Learn How to Heal and Thrive in Postpartum:
Take Control of Your Journey After Birth
It is crucial to understand the physical, emotional, and mental changes you may experience after birth. By taking control of your postpartum journey through education, you can feel empowered as you transition into motherhood, and improve your overall health and well-being for years to come.
Choose Your Learning Style
Private Virtual Class
- Private class for 1 couple
- 4-hour class
- Taught over Zoom
Private In-Person Class
- Private class for 1 couple
- 4-hour class
- Taught in-person at your home
Testimonials
Meet Your Instructor
Hi, I’m Denise Curtis. I’m a CAPPA Certified Labor & Postpartum Doula, Childbirth Educator, and Lactation Educator with years of experience helping moms just like you.
I’ve heard it all so many times:
“I have no idea what to expect in Postpartum.”
“Postpartum sounds scary and unpleasant.”
“I want to do everything in my power to avoid Postpartum Depression.”
The way your body heals during postpartum will directly affect your health for the rest of your life. It is absolutely necessary to take time to rest and nourish your body in those few months after giving birth.
Let’s go over what you can expect, and how to properly care for your mind and body after birth.