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How to Be Fully Prepared for Birth: Mind, Body, & Go-Bag

About This Free Online Class

Join us to learn all of our best Doula tips and tricks to get you ready for your upcoming birth. We’ve taken our combined 25+ years of experience helping women and families through pregnancy and childbirth and put it all in this free webinar. In this class, you’ll get to learn from two of Los Angeles’s top Labor Doulas and Childbirth Educator. We’ll answer all of your burning questions and give you expert advise to have you fully prepared.

Mind Prep

What you can do to prepare your mind and heart for the birth you want.

Body Prep

Movements, exercises, and practices to start doing during pregnancy.

Packing Your Go-Bag

Our curated list of exactly what you’ll need in your hospital or birthing center go-bag.

After Birth Expectations

What you can expect during your hospital or birthing center stay after you give birth.

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